Athletics & Recreation

Creating diverse and inclusive sports programmes that builds collegiate spirit while promoting physical wellness and an active lifestyle.

Athletics Teams and Clubs

A diverse range of sports and activities are offered to every Yale-NUS student. Students, regardless of experience, will have ample opportunities to pick up new interests.

View all athletics teams
The timings for wellness and fitness activities have been affected by the COVID-19 pandemic. Please contact the Athletics & Recreation team to learn more about the schedules for Semester 1 of Academic Year 2020/2021.

Wellness and
Fitness Classes

Wellness and fitness activities are regularly held during term time to promote physical wellness and an active lifestyle within the College community.

Mindfulness Classes

  1. Basic Mindfulness Practice for Self-Care (Online)

    Timing TBD
    • Topic 1 – Basic Mindfulness Practices for Self-care
    • Topic 2 – Anxiety and Stress Reduction through Mindfulness
    • Topic 3 – Cultivating Mindful Relationships
    • Topic 4 – Cultivating Inner Resilience with Mindfulness and Compassion

Interested students can write to Wellness Manager, Natalie Ang.

Yoga Classes

  • Every Wednesdays 8am-9am


Inspired by various styles of Latin American dance and music, our Zumba class is exhilarating with easy to follow steps combined with a high energy workout! No experience is required! All are welcome!


  • Every Tuesdays and Thursdays, 5.30pm – 6.30pm (Thursday sessions are over Zoom)
Athletics Facilities

Check out the on-campus and UTown-wide spaces, which are open for Yale-NUS students’ use for athletics or recreation activities.

Find out more
Athletics Council

The Athletics Council was created to advocate for the needs of student athletes by giving them a platform to voice their interests and concerns.

Learn more

Sports Safety

At Yale-NUS College, we strongly encourage proper safety and personal health measures to ensure a fun, invigorating and safe sporting experience.

NUS General Sports Safety NUS Factors of Safety Consideration in Event and Activity Planning NUS AED Deployment